Our Services
Sign up for Platinum and get £100 off your membership
Platinum and gold memberships include:
1:1 initial Assessment, Interviewing, Bespoke Training Planning and Ongoing Coaching.
Direct Messaging with your Coach.
Video Analysis with your Coach.
Weekly Video Calling.
Your Bespoke Exercise Plan in a Training App Trusted by Pro Athletes.
100% Guarantee of Goal Attainment, or your money back*
Platinum and Gold memberships can be paused for up to 1 month with a minimum of 7 days' notice.
platinum
work with me 1:1 for
6 months to Out-Train your Lower body muscle or joint injury and run or play sports again.
£180 /month.
*Get a discounted rate for joining for 6 months!
Recommended for those whose problem significantly limits their current ability to be active.
Save £100 when selecting this option
Let me take on the risk. Money Back Guarantee if Goal not attained*
Injury in question should be at least 12 weeks old. If not, email me and I can recommend a Physiotherapist.
gold
Work with me 1:1 for
3 months to Out-Train your Lower Body muscle or joint injury and Run or Play Sports Again.
£197 /month
Recommended for those whose problem somewhat limits their current ability to be active.
Let me take on the risk. Money Back Guarantee if Goal not attained*
Injury in question should be at least 12 weeks old. If not, email me and I can recommend a Physiotherapist.
still unsure?
book a free compatibility call
if any of the below sound like you, you’re in the right place.
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Your twenties are years of little consequence when it comes to your body. beyond that point, your body gets more sore after less work and gives you more reason to question its resilience. it is possible to regain trust in your body's capabilities, and we can help you get there.
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Your back is so central to how you move and when it is irritable, it seems to be aggravated by the most minor triggers. in many cases, evidence has shown that a structed and gradually progressive approach to exercise and movement can be really helpful.
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it is really common for historic injuries to never be fully rehabilitated. The lack of muscle mass and strength as well as durability of the joint becomes more apparent as time goes on. get on top of these now with a strength program which integrates training with rehabilitation techniques. having worked as the primary rehab coach with industry-leading knee and ankle physiotherapists in the UK and Australia, i know what it takes.